What to expect
First Session:
-confirmation of your understanding of the privacy laws and the terms and conditions you have signed.
-evaluation and assessment
-intake questions (about your concerns, background, goals etc.)
-discussion about the direction of therapy and modalities (e.g. CBT or EMDR) that may be used
-please feel free to ask questions or voice your concerns at any time – the sessions are for YOU!
Subsequent sessions:
-exploration and examination according to the agreed therapy plan
-psychoeducation
-gain new skills (e.g. helpful tools, beneficial ways of thinking)
-periodical evaluation of how therapy is going
-please feel free to ask questions/concerns at any time!
For further queries about the sessions, please do not hesitate to inquire via Contact below.