A peaceful space to ‘breathe’…
When life seems overwhelming and challenging, taking a moment to breathe in a peaceful, quiet space allows you to reflect, restore and rebuild. At Eastside Counselling Psychology, we strive to provide just such a ‘space to breathe’ and explore your issues together every step of the way. We will analyse the situation at your own pace and assist you to regain confidence by acquiring the necessary skills to overcome your difficulties.

At Eastside, we address your current concerns with warm, mindful and evidence-based approaches.

*After 16 years of existence, Eastside Counselling has renewed itself as Eastside Counselling Psychology. The inclusion of ‘psychology’ in the practice name, means that we now incorporate evidence-based practice in our approaches, as well as being able to offer medicare rebates.

At Eastside, we offer treatments for various conditions including:
anxiety, panic attacks, depression, PTSD, childhood trauma, chronic pain, relationship issues and couples therapy in English and Japanese.

We tailor a treatment plan just for you based on a variety of evidence-based therapies including:
EMDR, CBT, mindfulness stress reduction, DBT, Internal Family Systems theory… and more!

For more information on EMDR, see below:

[EMDR]

Kaoru Sato

(Psychology sessions in English and Japanese)

Registered Psychologist

Master of Psychotherapy/Counselling

Eastside Counselling Psychology

2 Cooper Street

Double Bay NSW 2028

eastsidecounselling@gmail.com